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KörperformenKörperformen
14 studios
Free and no strings attached

Your trial session

Tell us when suits you. We confirm your appointment personally.

1st place · Germany's most popular EMS studios 2026 (DtGV)
Tell us when suits you - we will get back to you with a matching time20 minutes of training, free and no strings attached14 studios in 8 towns in and around Cologne

Which studio?

1. When suits you?

Which days suit you? Pick as many as you like - we will get back to you with a matching time.

What time of day?

2. Your details

3. When can we reach you by phone?

We call you to confirm. Tell us when that works, so we do not end up on your voicemail three times.

  • Free, no strings attached
  • Afterwards, the membership that suits you
  • We call you back to confirm

Good to know

  • Always personally supervisedNo training on your own. In every session a trainer stands next to you and sets the intensity.
  • Try first, then decideThe trial session is free. Afterwards your trainer shows you which membership suits your goal.
  • Offer in writingYou take the prices home in black and white - no pressure to decide on the spot.
  • Your data stays with usWe store appointment requests in a data centre in Frankfurt and do not pass them on to third parties.
What happens at your first appointment
  1. Check-in & health check · 5 min
    On your first visit we talk about your goals and your health - so the training suits you safely.
  2. Functional underwear & vest · 5 min
    We give you functional underwear. Your trainer puts the EMS vest on you and connects it to the impulse device.
  3. Setting the impulses · 3 min
    Each muscle group is controlled and dosed individually - you have a say in what feels good.
  4. The training · 20 min
    Simple exercises like squats or lunges - the impulses are added to every movement.
  5. Cool-down & feedback · 5 min
    A relaxed finish with gentle impulses, then quick feedback and planning your next session.
When EMS is not suitable

In these cases we do not offer EMS training at all:

  • Pacemakers or other electronic implants
  • Pregnancy
  • Acute illness, fever or infections
  • Epilepsy
  • Serious neurological conditions
  • Acute thrombosis

We deliberately do not ask about this here – information about your health does not belong in an online form. Talk to us about it at your appointment or call beforehand; if in doubt, check briefly with your doctor.