Answered briefly
Is EMS training safe?
At Körperformen you only ever train under personal guidance and with tested equipment. At your first appointment we go through together what needs to be considered in your case. In some cases we do not offer EMS training at all – if in doubt, check with your doctor beforehand.
How the training is safeguarded
- A trainer is with you in person in every session.
- Each muscle group is controlled and dosed individually – you have a say in what feels good.
- On your first visit we discuss your goals and your health before you train.
- No heavy weights are used.
When we do not train at all
- Pacemakers or other electronic implants
- Pregnancy
- Acute illness, fever or infections
- Epilepsy
- Serious neurological conditions
- Acute thrombosis
Important
We are not a medical practice and do not replace medical advice. We deliberately do not ask for health information online – we talk about it at the studio.
Ready for your first session?
Tell us when suits you - we will get back to you with a matching time.
Book your free trial session- €0, no strings attached
- Afterwards, the membership that suits you
- We provide the equipment